Arquivo da categoria: Sober living

Drug and alcohol rehab in Scotland and mental health treatment hospital based in the beautiful West Coast of Scotland. Perhaps the simplest description is that it is doing something to the point where it harms us, and not feeling able … Continue lendo →

Physically inactive people with mental disorders have increased morbidity and healthcare costs. Exercise solutions are commonly recommended to counteract these difficulties and maintain mental and physical wellness 22. Although yoga is a centuries-old Hindu practice, its possible therapeutic effects have … Continue lendo →

The 1930s origins of the building were another fruitful source of inspiration. “I wanted it to have a bit of an Agatha Christie feel,” says Daniel. Daniel had chimneypieces made for the drawing room and snug that mimic modernist designs … Continue lendo →

Each person needs to figure out the best approach to making a new life in recovery. Whether this involves compromise or complete cutting off from the past is a purely individual choice. It is also important to remember that choices … Continue lendo →

Each person needs to figure out the best approach to making a new life in recovery. Whether this involves compromise or complete cutting off from the past is a purely individual choice. It is also important to remember that choices … Continue lendo →

Remember, doing a H.A.L.T. check-in will not solve all your issues. However, it will allow you to deal with any urges and cravings. Individuals in recovery must remember what it was like when they were at the worst point of … Continue lendo →

Chronic stress can adversely affect an individual’s wellbeing and lead to mental health disorders like anxiety and depression (Hammen, 2005). Before you continue, we thought you might like to download our three Stress & Burnout Prevention Exercises (PDF) for free. … Continue lendo →

Video storytelling is a powerful tool in recovery, and we are proud to share our SMART Recovery content free-of-charge, available anywhere, on any device. Our videos hope to inform, entertain, and inspire anyone in the recovery community. Stay in touch with … Continue lendo →

Ecstasy withdrawal symptoms could include cravings, agitation, insomnia, paranoia, and fatigue; thankfully, treatment options for ecstasy abuse are available. Heroin use has multiple short-term side effects, including clouded mental function, slowed heart function and breathing. Withdrawal symptoms from heroin can … Continue lendo →